• Running-8K - Individual Age group/open
  • Running-1 Mile - Individual Age group/open
  • Running-Half marathon - Individual Age group/open
  • Running-8K - Individual Age group/open
  • Running-1 Mile - Individual Age group/open


This event is in our 13th year.  This event benefits local disabled and homeless veterans in the Joint Base Lewis McChord communities.  Participants can expect some very very challenging "Die Hard" Hills to challenge the participant's trail running skills, experience, and challenge.  The event routes are in a 5k figure eight format, with views of Mt Rainier to the east, and view/vistas of the South Puget Sound and Olympic Peaks to the southwest.  There will a massive post event awards ceremony, Starbucks, H2O hydration, high energy snacks, random mystery prizes from a local, regional and national sponsors.  

Participants can take poster event showers/change at 24 Hour Fitness in the Lakewood Towne Center.  Participants must have event wrist band, bib number and an ID card to use the facility.  Come join the Club for Fitness, Fun and Friendship.  

If you have in unanswered questions regarding the 13th Annual Run/Walk 4 The Heart Benefit, please send your email request to race director, at and/or call the club hotline: 253.376.5737.

Again your participation will help a local, regional  veteran in the South Puget Sound around JBLM communities.  In trail running/walking, helping our local military hero's and life, "The Challenge Never Ends"  

Event details and schedule

Participants can request an uploaded race registration form, by sending your request to  Upon reciept, the club race team will upload you a race form.

Organised by

Washington State Trail Running & Walking Club

WA State Trail Running & Walking Club, PO Box #39623, Lakewood

Phone: 2533765737