The founder of Runners World Magazine Bob Anderson created a unique foot-race format, now held in a dozen countries.  A long run, then a rest, then a short run can stretch your limitations.

Two half-mile stages of the Kid's Cup (1-12 years), start at 11:00am and 11:15am.

Event details and schedule

Google "" for details.  Packet Pick-up at the Memorial on Sat 09-30-17, 12-5pm.  This Kansas City Double 8K Run starts  at 9:00am with the 5K, then rest or eat or spin-bike til the 3K at 10:15am.  Awards are presented for an 8K time.

Organised by

BJ Productions

6201 Lane, Raytown

Phone: 816-353-3149

Event Images