Activities

  • Running-100 - 3000 - Individual Age group/open
  • Running-100 - 3000 - Individual Age group/open

Description

Indoor/ winter training focuses on SAQ (strength, agility, and quickness). Coach Roddy indluced stabilization edurance, strength endurance, hypertrphy, maximum strength and power.

Event details and schedule

Practices are Mondays, Tuesdays, and Thursdays from 530pm to 630pm

Organised by

Texas Thunder Track Club

915 Flanagan Drive, Leander

Phone: 5129706793