Monday 11th December 2017
GESAC and Bayside Triathlon Club: GESAC - 200 East Boundary Rod. Bentleigh East, Sandringham, Australia
TRIactive is an adult participation program that focuses on encouraging and supporting adult beginner triathletes to ultimately achieve the goal of completing a mini triathlon - 250m swim, 10km ride and a 3km run.
Join TRIactive Bayside, delivered by experienced triathlon coaches Sally Ham and Chris Dunn, to be a part of their 6 week training program leading into your race day experience taking place at Elwood on Sunday 04 February 2018 in 2XU Race 4.
The program lasts for 6 weeks and features 2 sessions per week including:
Monday evening swim sessions held at Glen Eira Sports & Aquatic Centre (GESAC) in Bentleigh East at 6:15pm.
Wednesday morning spin bike sessions held at Bayside Triathlon Club's club rooms at 6:15am. The spin sessions are gradually extended to incorporate running off the bike as bike/run sessions.
We hope you are excited about our TRIactive program being delivered in the Bayside region and guarantee that we will get you to the starting line and be there to cheer you across the finish line.
Confirmed details for the program are as follows:
The program begins on Monday 11 December and runs for 2 weeks before a 2 week break for Christmas. It restarts on Monday 08 January 2018 for 4 weeks and finishes with the Active Feet Fun Tri mini triathlon at 2XU Race 4 at Elwood on Sunday 04 February 2018.
The mini triathlon cosists of a 250m swim a 10km bike and a 3km run.
Equipment for these sessions will consist of at least the following:
4A Small St, Hampton
Phone: (03) 9598 8686