Saturday 14th October 2017
Wichita Swim Club: 8323 E Douglas Ave, Wichita, United States
This year our off-season swim training will cover nine weeks. Each week will work on a different phase of the triathlon freestyle stroke. Every Saturday morning we will do a video review of the phases of the stroke we are working on that week and what the drills look like. Then you will be given a work out to swim as a group while the coach individually videos each person there. After the videos have been taken you will get a chance to review them. We will also meet for one weekday swim and you will receive daily workouts through TrainingPeaks. Are you ready to take the first stroke???
Swim training will take place at the swim club. Saturdays 7am - 9am. Tuesdays 5:30am - 6:30am. Starts Saturday October 14th and ends Saturday December 16th.
To get the most out of the swim training you will need paddles, fins, and a snorkel.
8323 E Douglas Ave.
Wichita, KS 67207
The Endurance Factory
2503 N Peckham St, Wichita