Long Course Weekend Jervis Bay - 19/20/21 October 2018

Friday 19th October 2018

Jervis Bay: Jervis Bay, Jervis Bay, Australia

Swimming, Triathlon, Running, Cycling, Marathon


  • Long Course Weekend (3.8km Swim, 180km Cycle, 42.2km Run) - Long Course Weekend Registration
  • Swim Day - 950m Swim
  • Swim Day - 1.9km Swim
  • Swim Day - 3.8km Swim
  • Cycle Day - 45km Bike
  • Cycle Day - 90km Bike
  • Cycle Day - 180km Bike
  • Run Day - 42.2km Run
  • Run Day - 21.1km Run
  • Run Day - 10km Run
  • Run Day - 5km Run
  • Kids Splash 'n' Dash - 50m Swim | 400m Run - Splash 'n' Dash - 50m Swim
  • Kids Splash 'n' Dash 100m Swim | 400m Run - Splash 'n' Dash - 100m Swim


Long Course Weekend in Jervis Bay

Jervis Bay, NSW 92hrs south of Sydney) is the home to the ‘new’ phenomenon of endurance sport, The Long Course Weekend (LCW). The event, which has its origins in Tenby Wales where over 6500 athletes descend each year, will begin its international journey in Jervis Bay on the weekend of the 19th, 20th and 21st October 2018.

The unique event lasts three days and this fun, inclusive format is ideal for clubs, training groups and families to come along and enjoy the benefits of training and racing together.

The weekend kicks off on Friday evening, where the LCW athletes have The Swim to complete – a 3.8km open water swim that takes place at Jervis Bay. The Swim also has a 1.9km swim, and 950m swim.

On Saturday the attention turns to The Grand Fondo, a 180km ride of undulating countryside that also incorporates 90km and 45km events – distances to attract athletes of all abilities.

To finish the weekend, the athletes will complete The Run – a 42.2km marathon taking in the beautiful coastline of Jervis Bay and Huskinson. There is also a 21.1km run and a 10km run which allows everyone to be involved.

More than 1500 competitors are expected to attend the LCW with approximately 200 athletes attempting to receive the Long Course Weekend medal, which entails completing all three of the longest distances. Successful LCW athletes will be awarded with the LCW medal and polo shirt at the finish line presentation on Sunday after the marathon.

Event details and schedule

Organised by

Long Course Weekend C/O Sport 3 Event Management

2145 The Vistas Drive, Carrara

Phone: 0433 148 734

Event Images