Sunday 18th February 2018
Kona Hawaii: 75-5660 Palani Rd, Kailua-Kona, United States
First Negative Split Racing Hawaii Camp!
Come train in Hawaii while in most cases it is cold at home. The camp is designed for all levels and abilities. Training will be on the course of the root of our sport. Come swim in the beautiful ocean, ride on the Queen K to Hawi and back and enjoy some of the challenging parts of the IM run.
** While this is the first Negative Split Racing Camp in Hawaii, Coach Gerald has 10+ years of knowledge on the course traveling each year to train and coach.
Show up and enjoy trianing in the warmth of the sun in Hawaii!
King Kamehamehas - working for rate:
Sea Side - working for rate:
Sun - Athlete checkin/meet and greet
Mon - Swim/Bike/Run Fun
Tue - Swim/Bike - Run Hill Repeats/Ask The Coaches (Lava Java)
Wed - Bike Fun Hawi and back
Thu - Swim/Bike/Run drills(optional)/Ask The Coaches (Lava Java)
Fri - Swim TT/Bike TT/Run TT Fun/Closing
** Swim: Lifeguard and kayak support
** Bike: SAG supported included and many distance options
** Run: Course fluids provided
Bike Works: shipping and bike rental
Negative Split Racing
4120 Creekhollow Dr, Carrollton