• PFT - Individual PFT
  • 5K - Individual 5K
  • PFT Training Program - Individual
  • Virtual PFT - Individual


2019 RescueReady PFT Challenge & 5K

You do not want to miss out on our 3rd Annual PFT Challenge! 

The PFT Challenge replicates the United States Marine Corps Physical Fitness Test (PFT) which consists of three events: 

  1. Max set of dead-hang pull-ups or push-ups
  2. Max set of crunches in 2-minutes
  3. 3-mile timed run

Racers can earn 100 points per event, totaling 300 points, and each event is scored based on age and gender. 

At the completion of all three events, there will be a CrossFit style competition. 

This year, if you can’t or don’t want to participate in the first two events, we have created a separate registration option to participate in the 3-mile run event only. 

In addition, we are also offering a 10-week PFT Training Program featuring group PFT’s, a training shirt, a customized training plan starting January 5th, and much more.

So join us on March 23rd to run in support of this year's beneficiary, Team RWB ( Together we can help enrich the lives of America's veterans.

Event details and schedule

PFT Training Program

Starts: Saturday, January 5, 2019

Location: Chastain Memorial Park

Cost: $125 each participants (minors must register with parent or legal guardian)


Race Date & Time:

March 23, 2019 @ 8:00 a.m.



Chastain Memorial Park



PFT or 5K


Event Swag: 

Short-sleeve race shirt

Virtual race bag



$20 through 12.31.18  
$25 through 01.31.19
$30 through 02.28.19 
$35 through 03.09.19 
$20 on race day (option to buy race shirt for $20 while supplies last)



Overall Male and Female PFT Score Awards ($100 each)
Overall Male and Female 5K Time Awards ($50 each)
Overall Male and Female competition Awards ($25 each)

Organised by

Mote4Life LLC

3577 Chamblee Rd, #113, Atlanta

Phone: 7068106683